Mental Health Referrals

 

There are times in all of our lives when we just don't feel very well emotionally. We all experience a variety of emotions that are difficult to cope with at times. Some of the most difficult feelings are sadness, loneliness, isolation, hopelessness, devastation, disconnectedness, discouragement, shame, frustration, insecurity, anxiousness, confusion, anger, rage, hate, obsession, paranoia, resentfulness, envy, possessiveness, jealousy, and sorrow. Pinpointing the underlying emotion can often be difficult because they can mask one another. But when you do, it's a great start toward a healthy recovery!

 

Quite frequently, these feelings do not subside with time and may even begin to intensify or overwhelm. If that's the case, it's important to realize you're not alone. Many of us have or will experience the exact same emotions sometime in our lives to varying degrees. You're completely human and may just need some guidance. An experienced and caring counselor, mentor, or role-model may be exactly what you need. 

 

/  Getting the help you need is the first step. Here are some resources to help you get started on your path toward wellness. Don't hesitate. Call today!